What are the limitations of the Lite Instances?

Lite has the following limitations:
Users = 5 max
Documents = 5 max
Training = 1 max
Audits = 5 max
Assets = 10 max
Tickets = 10 max
Assessments = 1 max as Requestor (unlimited as Responder)
Note: If appropriate, associate all 5 documents to every assessment, but cannot create more than 5 documents within the platform.